Meditation Guides

The Elephant Path

The Elephant Path presents a detailed discussion of the research in the development of a variety of attention skills in infants, children, adolescents, and adults; the alerting system, the orienting attention system, and the executive attention system.

 The book offers explicit instructions for training concentration skills in children, modified for the developmental age. These instructions have been adapted from standard Buddhist concentration training, from Asanga’s Nine Stages of  Staying [Concentrated]